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Do you want to loose weight and to lead a regular life?

Do you want to have a beautiful and healthy body?
Do you feel depressed about your waist line?

Does the word “diet” spoil your mood? 
 
This Blog is FOR YOU!!!
 
Our recipes will change your attitude towards healthy food. We will try to help you solve your problem suggesting a collection of diets and advice.

Often only our  laziness does not let us change our appearance fundamentally Believe me, I really know HOW diffucult it is to make a first step to your dream which usually seems to be unattainable. And I understand HOW difficult it is to give up eating donuts or drinking sodas. But food must be for your good and pleasure. And it is POSSIBLE!!! 
 
Our task is to encourage you, to show you the ocean of opportunities and to set you on the right track.
 
Remember!!! Only 10% of our health depends on medicine, 40%  —  on the conditions of work and rest, and 50%   —   ON US OURSELVES!!!
 
Every woman can and must be charming, attractive, beautiful and graceful. But for all that taking care not only after the skin of face or body but also after the state of the whole your organism.

Artists, writers, poets of different perods of time had different beauty ideals. Most of them didn`t like too slim women. But doctors nowadays assert that excessive weight can shorten our life. It is statistically well-proven that fat people have higher morbidity indexes.

Not only gracefulness, beauty and good mood but also HEALTH is simpliciter related to your nourishment. 

„A man can live one hundred years.
 We ourselves with our lack of self-restraint,
disorganization and with our hideous handling
our own organism  decrease this number to one
which is much more less”.
PAVLOV I.P.

Now just stop for a moment and think how pleasant it is to be as light as a feather. You are worth living a healthy and HAPPY life. Furthermore, your live only ONE life. So don’t loose your precious time. Change your life right NOW.
 
Consult a doctor before using any diet or following advice!

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