7/17/13

A Salad for Your Nervous and Immune Systems

feijoas, salad for immune system, nervous system

Ingredients: 
                      100g of daikon radish
                       5 feijoas
                      1 sour apple
                      3 table-spoons of peeled purified cedar nuts
                      1 table-spoon of olive oil
                      1 table-spoon of lemon juice
                      1 tea-spoons of honey
Feijoa, apple and radish should be peeled. Grate an apple together with radish at one stroke and pour it with lemon juice. Cut feijoa into slices. Mix all the ingredients together. Add honey and oil. Srew with nuts.
This salad is rich in vitamins. First of all thanks to daikon radish. This root vegetable has a diuretic action, improves digestion and metabolism. It also intensifies bile outflow  and reduces the level of cholesterol in blood. Moreover, this dish contains vitamin C (lemon and  feijoa), vitamin E and indispensable fatty acids (olive oil and cedar nuts). Honey has a salutary effect on your nervous and immune systems. It reduces the risk of atherosclerosis appearance, brings into a healthy state the gastrointestinal tract and  normalizes the reproductive function.
Consult a doctor before using any diet or following advice!

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