Duration: 30 days.
Weight loss: 5-
This diet is for people
whose aim is a stable result. That`s why it is rather a well balanced feed
system which everybody, who wants to lead a healthy way of life, should follow.
This diet has minimum of food restrictions. That means that your organism will
not feel a deficiency in vitamins and other necessary microelements. But eating
one meal a day is not a good way to lose weight. Eat frequently, at regular
times and in small portions. Well-Balanced diet is the best way to become more
healthy. Moreover, this diet does improve your hair.
